Well done Lily this is excellent information. I try to eat a lot of fibre but I’m not as good at drinking lots of water, I could definitely do with improving that. 700 litres is so much! It’s so interesting about white bread having lost a lot of its goodness – that’s probably why it’s so tasty!
Well done Lily this is excellent information. I try to eat a lot of fibre but I’m not as good at drinking lots of water, I could definitely do with improving that. 700 litres is so much! It’s so interesting about white bread having lost a lot of its goodness – that’s probably why it’s so tasty!
Keep up the good work,
Mrs Arnold
Wow! It’s hard to imagine that our food travels 9 metres through our bodies. I love that fact.
Mrs Bird